![]() Where to find Instagram’s Take A Break featureġ. Check out this guide on how to navigate Instagram’s Take a Break feature. ![]() In addition to the time reminder, you’ll also be shown suggestions on quick things you can do during your break to unwind, such as taking a few breaths. Rather than a daily notification, Take a Break will suggest you to stop using the app depending on the duration of time you’ve set your reminders at - whether it’s after 10 minutes, 20 minutes, or more. To give you a refresher on Daily Limit, the feature notifies you when you’ve hit the total amount of time you’d like to spend on Instagram each day. The new Take a Break tool expands on Instagram’s existing time management feature, Daily Limit, which is available for both iPhone and Android users. You may have seen the notifications on your app suggesting that you turn your Take a Break reminders on, and wondered what they were. Instagram’s Take a Break feature is available exclusively for iPhone users in the United States, United Kingdom, and Australia - and it’s rolling out globally for all users in early 2022. Here’s everything you need to know about Instagram’s Take a Break feature, including where to find it, how to use it, and more. It’s certainly a handy update if you’re trying to limit your screen time, because we all know what it feels like to fall into an IG hole. 7, and it prompts users to stop using the app after a certain amount of time. Instagram’s “Take a Break” feature dropped on Dec. ![]() There’s a new Instagram feature that’ll remind you to put a pause on the endless scrolling.
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